PRICES
UNLIMITED CROSSFIT GROUP SESSION RATES
COMPETITION TRAINING
Competition Training is for you if you're serious about training, love to push, and want to compete at a local level. The goal of this program is to prepare you with the strength, stamina and skills to excel on competition day. Your weekly program will include 5-days of 90-minute training sessions, and one active recovery session.You'll touch on every aspect of the sport of CrossFit several times throughout the month - including gymnastics, Olympic lifting, metabolic conditioning, and more…
CROSSFIT KIDS
( FRIDAY 5:00 - 6:00 pm )
This dynamic class welcomes children ages 5 - 10, with a special twist! If your little Champion falls under 5, they're more than welcome to join, but just remember to bring along their biggest cheerleader - you!
Parents will actively participate alongside their mini-mes, guiding them through playful challenges, scaled-down exercises and teamwork activities.
PRIVATE LESSONS
Private lessons can be scheduled on a first come first serve basis and the schedule will depend on coach's availability.
This class must be paid for in advance and in full for each class or month. There are no make ups available for this type of privately booked instruction.
Cost: 1 Hr Private Lesson
Non-Member: $65
Member: $55
Cost: ½ Hr Private Lesson
Non-Member: $50
Member: $40
(Any cancellations made less than 24 hours in advance will result in a forfeit of the full payment.)